Dodgy Elbows

Dodgy Elbows Click here to download the pdf which contains the full rehab program. More recalcitrant than Castro, though less charismatic, elbow pain is the most common and debilitating of chronic climbing injuries. It might be called golfer’s or tennis elbow, but it is climbers (and professional knitters) who are most likely to suffer the … Continue reading Dodgy Elbows